U.S. universities have a plethora of resources, guides and communities to help students take care of their safety and mental health.
May 2024
U.S. universities consciously invest in various on-campus safety measures, well-lit walkways, regular security patrols and emergency call boxes. (RYO Alexandre / Shutterstock.com)
Studying in the United States offers an exciting and enriching experience. However, concerns about safety and access to mental health resources, particularly for international students, are natural. As students embark on their higher education journey in the United States, it’s crucial to be aware of the resources available to ensure safety and well-being on campus and beyond.
Campus safety in the United States encompasses a range of preventative measures, including increasing mental health resources, promoting awareness of consent, sexual violence prevention, drug education and enhancing security infrastructure. Collaboration between universities, law enforcement agencies and local communities effectively addresses safety concerns for college students.
A secure environment
U.S. universities consciously invest in various on-campus security measures. During my time at Beloit College, a liberal arts school in Wisconsin, I observed stringent security measures across the campus, like well-lit walkways, regular security patrols and emergency call boxes. These resources are readily accessible, especially at night. Security officers were approachable and willing to assist students, even escorting them to their dorms after dark if needed. As an international student, I always felt comfortable reaching out to the security staff for support or guidance.
The campus has a RAVE emergency system in place that sends alerts directly to students’ inboxes and mobiles with instructions in cases of emergency. There are regular campus-wide drills for fire safety and tornado protocol. The campus community also plays a vital role in fostering a safe environment. Resident Assistants (RAs) are well-trained to handle emergencies, fostering camaraderie among students, professors and staff—everyone knows who to contact in case of emergencies.
I witnessed the power of these connections firsthand in promoting student safety and well-being. Being away from home, I found comfort in knowing that I had a network of people I could rely on. The sense of belonging that comes from being part of such a community is invaluable, especially when adjusting to life in a new country.
Prioritizing mental health
Beyond physical safety, mental health awareness and support are integral parts of the U.S. campus life. Like many other institutions, Beloit College has dedicated programs to promote well-being and provide resources to those facing mental health challenges.
The Health and Wellness Center (HWC) at my college is a hub for various services like free counseling and telehealth sessions. The college organizes weekly activities to raise awareness about mental health and foster a sense of community. Whether it is therapy dog visits or weekly fitness classes like yoga, Zumba or indoor cycling, there are ample opportunities for students to engage and find support.
The RA staff at Beloit College comprises a diverse group from various backgrounds, ensuring that students from all walks of life feel seen, heard and understood. Rigorous de-escalation, first-aid protocol and bystander intervention training are routine campus activities.
The campus also takes proactive steps to address sensitive issues like suicide. Suicide prevention hotlines are readily available, and sustained dialogue groups provide safe spaces for discussions. The college also offers immediate support to students affected by distressing incidents in the United States or their home country.
Preparation and proactivity
International students should take the initiative to learn about campus resources and emergency protocols. It’s essential to approach campus safety and mental health on U.S. university campuses with an open mind and proactive attitude.
Here are some practical tips to help you navigate campus life safely:
By taking these simple precautions, you can enjoy your academic journey in the United States with confidence and peace of mind.
Deepakshi Bhardwaj is an alumna of Beloit College, Wisconsin.
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